Medicinal Mushrooms: Let’s Talk About the Healing Wonders of Medicinal Mushrooms
When cooked and eaten or taken as supplement, medicinal mushrooms such as shiitake, maitake, reishi, oyster and chaga mushrooms can definitely boost a person’s health. Mushrooms have been given a high value throughout the world for many years, both as a food and medicine. There are many species of mushrooms cultivated on different parts of the world, making them widely available. So, let’s talk about some of the species of mushrooms and their health benefits.
Shiitake has antiviral and anti-tumor properties, lowers cholesterol and blood pressure, and strengthens the immune system. It is being used medically in all types of diseases such as cancer, AIDS, depressed immune function, flu, colds, candida infections and environmental allergies. It is mostly found on fallen broad-leaf trees such as chinquapin, chestnut, oak, walnut, beech and maple. Shiitake mushrooms have delicious taste and texture when cooked as fresh, and it also comes in standardized-extract tablets. Shiitake mushroom is rich in vitamin B2, vitamin C and calcium, that is regarded as the secondly most cultivated mushroom after the white button mushroom.
Reishi mushroom calms anxiety, used as general tonic and has immunostimulant properties, which is useful for many ailments. Reishi is used for hepatitis, heart arrhythmia and has antiviral and anti-allergenic. It can be used as an antidote against poisonous mushrooms, and it is especially suitable as a calming herb for sleeplessness, nervousness and anxiety. Reishi mushrooms are grown and cultivated all throughout Europe, South America, Asia and others parts of the world. Reishi mushrooms are available powdered, dried and in capsules, tinctures, extracts, syrup, and tea. In China, reishi mushroom is considered as one of the highest class of medicines, thought to impart vigor, strength and longevity. Turkey tail mushrooms lower cholesterol levels, strengthen immune system activity, and with antioxidant properties. It is fan-shaped, overlapping on dead logs and growing in many parts of the United States and Europe. It comes in capsules and teas, and it can also be eaten fresh.
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Maitake mushroom raises good cholesterol, reduce blood pressure and inhibit tumor growth. Maitake grows in Eastern United States, Asia and Europe, that can be taken as tea, capsule, powder, or used in making soups. Chaga has anti-tumor and anticancer properties, that widely grows on birch, alder, elm trees and other hosts. Chaga mushroom comes in decoction, extract, tea or syrup, which is only grown and available in Russia. Oyster mushrooms lower blood cholesterol levels, and are indicated as muscle and joint relaxation. Indeed mushrooms make a great soup, along with its health wonders. Medicinal mushroom capsules and teas are widely sold online and in actual stores, offering health wonders to health seekers. Experience the healing wonders of mushrooms.The Essential Laws of Medicines Explained